Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

Fight Fitness has been crowned the 2024 Best Fitness Centre in Markham by the Economist & Sun Readers’ Choice Awards. Discover why our gym is trusted by the community for kickboxing, martial arts, and... ...more

news

August 28, 20252 min read

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

Discover how Michelle transformed her body and confidence postpartum through small goals, consistent workouts, and the support of the Fight Fitness community. ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month: Doug Lindstone 🏆

🏆 Fighter of the Month: Doug Lindstone 🏆

From feeling sluggish with low activity and poor sleep to dropping 20 lbs, boosting his energy, and shaving 7 minutes off his 10K time — Doug is proof that consistency pays off. 💪🔥 His go-to? HIIT ... ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month – June 2025 🏆

🏆 Fighter of the Month – June 2025 🏆

🥊 June Fighter of the Month: Amy Truong! 🏆 From “decent but not optimized” fitness to becoming stronger, more agile, and more confident — Amy has shown what it means to trust the process and stay c... ...more

Success Stories

August 20, 20252 min read

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

See how Chris Ho lost 24 lbs, ran a sub-4 marathon, and hit personal best lifts in under a year with Coach Rachelle’s training. ...more

Success Stories

August 15, 20251 min read

Unlocking Change: Amy’s 6-Week Strength & Nutrition Makeover at 49

Unlocking Change: Amy’s 6-Week Strength & Nutrition Makeover at 49

Discover how Amy, a 49-year-old distribution manager, achieved a life-changing transformation in just six weeks through strength training, balanced nutrition, and consistent habits. ...more

Success Stories

August 13, 20252 min read

From Burnout to 1,000 Workouts: Sun-Ching’s Inspiring Fitness Comeback at 40

From Burnout to 1,000 Workouts: Sun-Ching’s Inspiring Fitness Comeback at 40

Discover how Sun-Ching, a 40-year-old marketing exec, lost 15 lbs, hit 1,000 workouts, and transformed her mindset through strength training and consistency after COVID setbacks. A true comeback story... ...more

Success Stories

August 06, 20252 min read

From Challenger to Coach: How Nelly Found Her Passion and Purpose at Fight Fitness

From Challenger to Coach: How Nelly Found Her Passion and Purpose at Fight Fitness

Meet Nelly, Fight Fitness's newest coach. Discover her inspiring transformation story, passion for hypertrophy training, and how she motivates others through accountability, community, and consistency... ...more

news

July 28, 20252 min read

🥊 Meet Coach Sumina: Strength Training & Empowerment at Fight Fitness Markham

🥊 Meet Coach Sumina: Strength Training & Empowerment at Fight Fitness Markham

Meet Coach Sumina, Fight Fitness Markham’s newest personal trainer. Discover her journey from software engineer to strength coach, and how she empowers women through fitness, nutrition, and kickboxing... ...more

news

July 25, 20253 min read

From Exhausted to Empowered: How Lourdes Transformed Her Body, Mind, and Life in Just 6 Weeks

From Exhausted to Empowered: How Lourdes Transformed Her Body, Mind, and Life in Just 6 Weeks

Discover how 43-year-old PSW Lourdes lost 4 kg, dropped 7% body fat, and regained energy and confidence through Fight Fitness's 6-week challenge — all while working two jobs! ...more

Success Stories

July 25, 20252 min read

How Ann Lost 25 Pounds and Transformed Her Life with Fight Fitness in Markham

How Ann Lost 25 Pounds and Transformed Her Life with Fight Fitness in Markham

Discover how Ann, a teacher from Markham, lost 25 pounds, beat anxiety, and regained her energy through Fight Fitness' life-changing programs. Her inspiring story proves that it's never too late to st... ...more

Success Stories

July 23, 20252 min read

Fight Fitness Donates $105 to PFLAG for Pride 5K Run/Walk 🏳️‍🌈💪

Fight Fitness Donates $105 to PFLAG for Pride 5K Run/Walk 🏳️‍🌈💪

🌈 We’re proud to share that Fight Fitness donated $105 to PFLAG Canada in support of the Pride 5K Run/Walk on June 28th at Shops on Steeles! 🏃‍♀️💖 Thank you to everyone who showed up, ran with us,... ...more

Charity

July 16, 20251 min read

Jonathan’s 7-Year Fitness Journey at Fight Fit: From Sedentary Lifestyle to Strong and Confident

Jonathan’s 7-Year Fitness Journey at Fight Fit: From Sedentary Lifestyle to Strong and Confident

Discover how Jonathan, a 48-year-old real estate agent, transformed his life through Fight Fit’s fitness program. A real story of weight loss, mindset, and lasting results. ...more

Success Stories

July 15, 20252 min read

Alan’s 2‑Year Comeback: Fitness, Focus & Forever Changed

Alan’s 2‑Year Comeback: Fitness, Focus & Forever Changed

Meet Alan, a 49‑year‑old microbiologist who spent years in a sedentary routine before FightFit changed his life. Over two years, he transformed his fitness, energy levels, and mindset through consiste... ...more

Success Stories

June 19, 20252 min read

🔥 From Struggle to Strength: Yicheng’s 800‑Pound Goal Journey

🔥 From Struggle to Strength: Yicheng’s 800‑Pound Goal Journey

Discover the inspiring transformation of Yicheng, who lost over 30 kg in 8 months through kickboxing and strength training at Fight Fitness. In this powerful interview, he shares how discipline, commu... ...more

Success Stories

June 19, 20251 min read

Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

Fight Fitness has been crowned the 2024 Best Fitness Centre in Markham by the Economist & Sun Readers’ Choice Awards. Discover why our gym is trusted by the community for kickboxing, martial arts, and... ...more

news

August 28, 20252 min read

Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

Discover how Michelle transformed her body and confidence postpartum through small goals, consistent workouts, and the support of the Fight Fitness community. ...more

Success Stories

August 20, 20252 min read

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

🏆 Fighter of the Month: Doug Lindstone 🏆

From feeling sluggish with low activity and poor sleep to dropping 20 lbs, boosting his energy, and shaving 7 minutes off his 10K time — Doug is proof that consistency pays off. 💪🔥 His go-to? HIIT ... ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month: Doug Lindstone 🏆

🏆 Fighter of the Month – June 2025 🏆

🥊 June Fighter of the Month: Amy Truong! 🏆 From “decent but not optimized” fitness to becoming stronger, more agile, and more confident — Amy has shown what it means to trust the process and stay c... ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month – June 2025 🏆

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

See how Chris Ho lost 24 lbs, ran a sub-4 marathon, and hit personal best lifts in under a year with Coach Rachelle’s training. ...more

Success Stories

August 15, 20251 min read

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

Unlocking Change: Amy’s 6-Week Strength & Nutrition Makeover at 49

Discover how Amy, a 49-year-old distribution manager, achieved a life-changing transformation in just six weeks through strength training, balanced nutrition, and consistent habits. ...more

Success Stories

August 13, 20252 min read

Unlocking Change: Amy’s 6-Week Strength & Nutrition Makeover at 49