Fight Fitness

From Burnout to 1,000 Workouts: Sun-Ching’s Inspiring Fitness Comeback at 40

Discover how Sun-Ching, a 40-year-old marketing exec, lost 15 lbs, hit 1,000 workouts, and transformed her mindset through strength training and consistency after COVID setbacks. A true comeback story... ...more

Success Stories

August 06, 2025•2 min read

From Challenger to Coach: How Nelly Found Her Passion and Purpose at Fight Fitness

Meet Nelly, Fight Fitness's newest coach. Discover her inspiring transformation story, passion for hypertrophy training, and how she motivates others through accountability, community, and consistency... ...more

news

July 28, 2025•2 min read

🥊 Meet Coach Sumina: Strength Training & Empowerment at Fight Fitness Markham

Meet Coach Sumina, Fight Fitness Markham’s newest personal trainer. Discover her journey from software engineer to strength coach, and how she empowers women through fitness, nutrition, and kickboxing... ...more

news

July 25, 2025•3 min read

From Exhausted to Empowered: How Lourdes Transformed Her Body, Mind, and Life in Just 6 Weeks

Discover how 43-year-old PSW Lourdes lost 4 kg, dropped 7% body fat, and regained energy and confidence through Fight Fitness's 6-week challenge — all while working two jobs! ...more

Success Stories

July 25, 2025•2 min read

How Ann Lost 25 Pounds and Transformed Her Life with Fight Fitness in Markham

Discover how Ann, a teacher from Markham, lost 25 pounds, beat anxiety, and regained her energy through Fight Fitness' life-changing programs. Her inspiring story proves that it's never too late to st... ...more

Success Stories

July 23, 2025•2 min read

Fight Fitness Donates $105 to PFLAG for Pride 5K Run/Walk 🏳️‍🌈💪

🌈 We’re proud to share that Fight Fitness donated $105 to PFLAG Canada in support of the Pride 5K Run/Walk on June 28th at Shops on Steeles! 🏃‍♀️💖 Thank you to everyone who showed up, ran with us,... ...more

Charity

July 16, 2025•1 min read

Jonathan’s 7-Year Fitness Journey at Fight Fit: From Sedentary Lifestyle to Strong and Confident

Discover how Jonathan, a 48-year-old real estate agent, transformed his life through Fight Fit’s fitness program. A real story of weight loss, mindset, and lasting results. ...more

Success Stories

July 15, 2025•2 min read

Alan’s 2‑Year Comeback: Fitness, Focus & Forever Changed

Meet Alan, a 49‑year‑old microbiologist who spent years in a sedentary routine before FightFit changed his life. Over two years, he transformed his fitness, energy levels, and mindset through consiste... ...more

Success Stories

June 19, 2025•2 min read

🔥 From Struggle to Strength: Yicheng’s 800‑Pound Goal Journey

Discover the inspiring transformation of Yicheng, who lost over 30 kg in 8 months through kickboxing and strength training at Fight Fitness. In this powerful interview, he shares how discipline, commu... ...more

Success Stories

June 19, 2025•1 min read

🏆 Fighter of the Month: Ashley Teny – A Journey of Growth and Grit 🏆

Meet Ashley Teny, Fight Fitness' Fighter of the Month! Discover her inspiring transformation, favorite workouts, and powerful mindset tips for anyone starting their fitness journey. ...more

Success Stories

May 07, 2025•2 min read

From Alberta to Abs: Shea’s 6-Week Fitness Transformation in the City

Discover how Shea, a 26-year-old chiropractic student, lost 12 pounds and regained her strength and confidence in just 6 weeks after moving to the city. Her inspiring fitness journey shows the power o... ...more

Success Stories

March 24, 2025•3 min read

Spring 2025 Kids Martial Arts Program – Enroll Now!

Join our Spring 2025 Kids Martial Arts Program (April 7 - June 15) for fun, skill-building classes in Muay Thai, Brazilian Jiu-Jitsu, and Strength & Conditioning! ...more

Kids Kickboxing

March 17, 2025•2 min read

Fight Fitness Raises $785 for Heart and Stroke Foundation During Charity Annihilator Workout

On February 17th, 2025, Fight Fitness hosted a high-energy Charity Annihilator Workout for Heart Month, raising $785 for the Heart and Stroke Foundation. With 31 participants and 6 powerhouse coaches ... ...more

news

February 25, 2025•1 min read