Transforming at 57: How Dina Turned Frustration into Fitness & Lost 45 lbs

Transforming at 57: How Dina Turned Frustration into Fitness & Lost 45 lbs

A 57-year-old pharmacy assistant loses 45 lbs through semi-private training at Fight Fitness. Watch Dina’s inspiring 6-year transformation and mindset journey. ...more

Success Stories

November 18, 20254 min read

From Work-From-Home to Fitness Transformation: Ka Wah’s Journey

From Work-From-Home to Fitness Transformation: Ka Wah’s Journey

Discover how Ka Wah, a 40-year-old app developer, dropped 5% body fat and gained strength through Fight Fitness’s transformation program in Markham. ...more

Success Stories

November 18, 20252 min read

How Coby Found Strength and Balance at Fight Fitness

How Coby Found Strength and Balance at Fight Fitness

Discover how Coby, a 31-year-old analyst, dropped 3% body fat, improved recovery, and built healthy eating habits through Fight Fitness’s community and coaching. ...more

Inspiration

October 31, 20252 min read

Sheila’s Inspiring Fitness Journey: From Skeptic to Strong at 51

Sheila’s Inspiring Fitness Journey: From Skeptic to Strong at 51

Discover how Sheila, 51, lost 11 lbs and regained energy through Fight Fitness’s 6-Week Challenge. Watch her inspiring transformation story. ...more

Inspiration

October 24, 20251 min read

Fight Fitness Crowned Best Gym in Markham – 4 Years Running!

Fight Fitness Crowned Best Gym in Markham – 4 Years Running!

Fight Fitness has been voted Best Fitness Studio and Gym, Best Boxing, Best Personal Training, and Best Martial Arts in Markham for the 4th year straight. Discover why our community keeps choosing us. ...more

news

October 03, 20251 min read

🎉 Holiday Gala 2025 – Fight Fitness Markham’s Annual Celebration

Join Fight Fitness in Markham for our Holiday Gala 2025! Dinner, awards, and celebrations with the best fitness community. Reserve your spot today. ...more

news

September 30, 20252 min read

🥋 New Daytime Brazilian Jiu-Jitsu (BJJ) Classes in Markham – Starting October 1st!

🥋 New Daytime Brazilian Jiu-Jitsu (BJJ) Classes in Markham – Starting October 1st!

Join our new daytime Brazilian Jiu-Jitsu classes in Markham starting Oct 1. Beginner-friendly BJJ for fitness, self-defense, and fun. Spots limited! ...more

Brazilian Jiu-Jitsu Markham

September 25, 20253 min read

🏆 Fighter of the Month: Elaine Yeung 🏆

🏆 Fighter of the Month: Elaine Yeung 🏆

From “I didn’t exercise at all” ➡️ to a dedicated 6am-er who’s stronger, more energized, and rocking her consistency 💪🔥 Her advice: Stay consistent, stay hydrated, and have fun! Her mantra: “I’m al... ...more

Success Stories

September 24, 20251 min read

Fight Fitness: Voted Best Gym in Markham 3 Years Straight—Now Let’s Make It 4!

Fight Fitness: Voted Best Gym in Markham 3 Years Straight—Now Let’s Make It 4!

Fight Fitness has been voted Best Gym in Markham 3 years in a row! Help us win for the 4th straight year in gym, personal training, boxing & martial arts. ...more

news

September 17, 20252 min read

🏆 Fighter of the Month: Jacky Yu 🏆

🏆 Fighter of the Month: Jacky Yu 🏆

🏆 Fighter of the Month: Jacky Yu 🏆 From not exercising for years ➡️ to running a 21.1k half marathon and crushing a kickboxing class two hours later — Jacky is proof that consistency pays off 💪 �... ...more

Success Stories

September 12, 20252 min read

Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

Fight Fitness Voted Best Fitness Centre in Markham 2024 | Economist & Sun Readers’ Choice

Fight Fitness has been crowned the 2024 Best Fitness Centre in Markham by the Economist & Sun Readers’ Choice Awards. Discover why our gym is trusted by the community for kickboxing, martial arts, and... ...more

news

August 28, 20252 min read

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

From Postpartum Struggles to Strength: Michelle’s Inspiring Fitness Transformation

Discover how Michelle transformed her body and confidence postpartum through small goals, consistent workouts, and the support of the Fight Fitness community. ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month: Doug Lindstone 🏆

🏆 Fighter of the Month: Doug Lindstone 🏆

From feeling sluggish with low activity and poor sleep to dropping 20 lbs, boosting his energy, and shaving 7 minutes off his 10K time — Doug is proof that consistency pays off. 💪🔥 His go-to? HIIT ... ...more

Success Stories

August 20, 20252 min read

🏆 Fighter of the Month – June 2025 🏆

🏆 Fighter of the Month – June 2025 🏆

🥊 June Fighter of the Month: Amy Truong! 🏆 From “decent but not optimized” fitness to becoming stronger, more agile, and more confident — Amy has shown what it means to trust the process and stay c... ...more

Success Stories

August 20, 20252 min read

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

See how Chris Ho lost 24 lbs, ran a sub-4 marathon, and hit personal best lifts in under a year with Coach Rachelle’s training. ...more

Success Stories

August 15, 20251 min read

Transforming at 57: How Dina Turned Frustration into Fitness & Lost 45 lbs

A 57-year-old pharmacy assistant loses 45 lbs through semi-private training at Fight Fitness. Watch Dina’s inspiring 6-year transformation and mindset journey. ...more

Success Stories

November 18, 20254 min read

Transforming at 57: How Dina Turned Frustration into Fitness & Lost 45 lbs

From Work-From-Home to Fitness Transformation: Ka Wah’s Journey

Discover how Ka Wah, a 40-year-old app developer, dropped 5% body fat and gained strength through Fight Fitness’s transformation program in Markham. ...more

Success Stories

November 18, 20252 min read

From Work-From-Home to Fitness Transformation: Ka Wah’s Journey

How Coby Found Strength and Balance at Fight Fitness

Discover how Coby, a 31-year-old analyst, dropped 3% body fat, improved recovery, and built healthy eating habits through Fight Fitness’s community and coaching. ...more

Inspiration

October 31, 20252 min read

How Coby Found Strength and Balance at Fight Fitness

Sheila’s Inspiring Fitness Journey: From Skeptic to Strong at 51

Discover how Sheila, 51, lost 11 lbs and regained energy through Fight Fitness’s 6-Week Challenge. Watch her inspiring transformation story. ...more

Inspiration

October 24, 20251 min read

Sheila’s Inspiring Fitness Journey: From Skeptic to Strong at 51

Fight Fitness Crowned Best Gym in Markham – 4 Years Running!

Fight Fitness has been voted Best Fitness Studio and Gym, Best Boxing, Best Personal Training, and Best Martial Arts in Markham for the 4th year straight. Discover why our community keeps choosing us. ...more

news

October 03, 20251 min read

Fight Fitness Crowned Best Gym in Markham – 4 Years Running!

🎉 Holiday Gala 2025 – Fight Fitness Markham’s Annual Celebration

Join Fight Fitness in Markham for our Holiday Gala 2025! Dinner, awards, and celebrations with the best fitness community. Reserve your spot today. ...more

news

September 30, 20252 min read