Leorah's 6-Week Transformation at Fight Fitness
Discover how Leorah, a 32-year-old desk worker living with congestive heart failure, transformed her health in a 6-week fitness ...more
Inspiration
August 10, 2026•6 min read
PCOS to Fitness Victory: Jocelyn's 6-Week Journey
Discover Jocelyn Chan's inspiring 6-week fitness transformation overcoming PCOS and insulin resistance. ...more
Inspiration
August 10, 2026•5 min read
🏆 FIGHTER OF THE MONTH 🏆 Mackenzie Malainey
Meet Mackenzie Malainey, Fight Fitness's Fighter of the Month — a 10+ lb transformation story built on kickboxing, consistency, and coaching support in under a year. ...more
Inspiration
August 05, 2026•3 min read
Fight Fitness BBQ 2026: Community, Fun & Giving Back
Join Fight Fitness for our 2026 BBQ: food, fun, and community support in Markham. ...more
Charity
July 30, 2026•4 min read
Kickboxing Transformation: Iryna's 6-Week Success
Discover Iryna's 10-pound weight loss journey with kickboxing in just six weeks. ...more
Inspiration
July 24, 2026•2 min read
Fighter of the Month: Doug Lindstone Makes It Three
Doug Lindstone earns Fighter of the Month for the third time. From self-described couch potato to three-time winner, his story proves consistency beats intensity. ...more
Success Stories ,Inspiration
July 05, 2026
Fighter of the Month: Doug Lindstone
Meet this month's Fighter of the Month, Doug Lindstone. A VP of Finance who went from sedentary to strong through consistency, kickboxing, and showing up at Fight Fitness Markham. ...more
Success Stories ,Inspiration
July 03, 2026
Does Kickboxing Work for Weight Loss for Women Over 40?
A Markham coach explains how kickboxing burns fat, protects muscle and bone, and helps women over 40 lose weight. Real local results and what to expect. ...more
Fitness ,Nutrition
July 03, 2026•5 min read
What to Expect at Your First Kickboxing Class (A Markham Beginner's Guide)
Nervous about your first kickboxing class? Here is exactly what happens, what to wear and bring, and why you do not need to be fit or spar. A Markham beginner's guide. ...more
Fitness ,Workout Tips
June 27, 2026
Kickboxing for Stress Relief: Why Busy Moms in Markham Keep Coming Back
Why busy moms in Markham use kickboxing to clear stress, sleep better, and feel like themselves again. The science and real local stories. ...more
Fitness ,Mental Health
June 27, 2026•4 min read
Eats, Treats & Beats: When the Gym Became Home for a Night
Fight Fitness Markham hosted Eats, Treats & Beats — a member potluck, karaoke night, and wellness treatments from Axis Markham. See what happened when the gym became home for a night. ...more
news
May 26, 2026•2 min read
Our First Hyrox: Two Coaches Over 40 Take On Ottawa Open Doubles
Two coaches over 40 from Fight Fitness Markham take on Hyrox Ottawa Open Doubles. Full race recap with station-by-station breakdown, times, rankings, and 10 tips for your first Hyrox. ...more
Fitness
May 20, 2026•10 min read
From Sedentary to Stronger: How Amanda Lost 5.6 lbs and 16 Inches at Fight Fitness
33-year-old finance professional Amanda lost 5.6 lbs and 16 inches at Fight Fitness in Markham while ...more
Inspiration
May 13, 2026•2 min read
How Mac Lost 10 Pounds, Rebuilt His Confidence, and Learned to Enjoy Fitness Again
Read how Mac, a 26-year-old software engineer, lost 10 pounds, dropped 5% body fat, and rebuilt his ...more
Inspiration
May 11, 2026•3 min read
From Burnout to 7% Body Fat Lost: One Woman's 6-Week Challenge Story
A 29-year-old marketing professional lost 7% body fat and 10 pounds in 6 weeks at Fight Fitness Markham. Read Seven's full transformation story — better sleep, gut health, and confidence included. ...more
Inspiration
April 24, 2026•3 min read
Leorah's 6-Week Transformation at Fight Fitness
Discover how Leorah, a 32-year-old desk worker living with congestive heart failure, transformed her health in a 6-week fitness ...more
Inspiration
August 10, 2026•6 min read
PCOS to Fitness Victory: Jocelyn's 6-Week Journey
Discover Jocelyn Chan's inspiring 6-week fitness transformation overcoming PCOS and insulin resistance. ...more
Inspiration
August 10, 2026•5 min read
🏆 FIGHTER OF THE MONTH 🏆 Mackenzie Malainey
Meet Mackenzie Malainey, Fight Fitness's Fighter of the Month — a 10+ lb transformation story built on kickboxing, consistency, and coaching support in under a year. ...more
Inspiration
August 05, 2026•3 min read
Fight Fitness BBQ 2026: Community, Fun & Giving Back
Join Fight Fitness for our 2026 BBQ: food, fun, and community support in Markham. ...more
Charity
July 30, 2026•4 min read
Kickboxing Transformation: Iryna's 6-Week Success
Discover Iryna's 10-pound weight loss journey with kickboxing in just six weeks. ...more
Inspiration
July 24, 2026•2 min read
Fighter of the Month: Doug Lindstone Makes It Three
Doug Lindstone earns Fighter of the Month for the third time. From self-described couch potato to three-time winner, his story proves consistency beats intensity. ...more
Success Stories ,Inspiration
July 05, 2026
Members
Contact us today!
Disclaimer: Results shown are from actual clients but are not typical. Individual results will vary based on individual effort, adherence to program, nutrition, genetics, and other factors. Fight Fitness makes no guarantee of specific results. Consult your physician before beginning any exercise program.
© 2021 All rights reserved. Fight Fitness