Our classes and schedule


FIGHT

A full body striking workout that incorporates Muay Thai, Karate, Tae Kwon Do and boxing techniques for a total body fight. We combine it with full body conditioning exercises to improve your fitness. (Gloves and hand wraps required)

FIIT

A fight-inspired interval training, we get to utilize a variety of equipment to get a full body workout. Some equipment we may use: Dumbbells, kettlebells, equalizer bars, medicine balls. No personal equipment required.

Our Markham Kickboxing classes will help you burn fat, tone up and learn to kick butt! Try 3 classes and get FREE hand wraps and gloves!