🏆 FIGHTER OF THE MONTH 🏆
Every month we select a #FIGHTFAM member that:
🤝 Follows through with commitments
🚫 Integrity to make no excuses to quit
🌱Does not let bad habits surpass their desire to Grow
✋ Consistent and Honest
😇 Trusts the process
Meet this month’s FOTM!
Name: Virginia Yu
Occupation: Internal audit
How long have you been part of the #FIGHTFAM: Less than a year
What was your life like prior to joining: Skinny fat, low energy, weak
What RESULTS have you experienced training with us? Decrease body fat % from 26.7 to 23% and increase muscle %, increased energy, fatter tummy, overall the body look more tone, fit dress nicer.
What’s is your favorite class/Workout and WHY? They are all good, it us nicer to switch it up. But I enjoy Chris class the most. He is very passionate of what he is doing, he cares about his client. Mostly importantly he is good at cooking who can offer cooking advice during the challenge program. Enjoy his meditation session toward the end of the class.
What is some advice you’d give to someone starting? Trust your coach, stick to the plan they gave you. If you follow their plan, you will achieve your goal.
What is a quote or mantra that keeps you motivated? Don’t let you stop you.
Name: Wayne Cheng
Occupation: Financial Risk Management
How long have you been part of the #FIGHTFAM: Less than a year
What was your life like prior to joining: Overweight, poor eating habits, low energy.
What RESULTS have you eperienced training with us? Lost 20lbs
What’s is your favorite class/Workout and WHY? Kickboxing – full body work out, great stress relief!
What is some advice you’d give to someone starting? Give it a try. The challenge is a low risk commitment for you to see that it really works!
What is a quote or mantra that keeps you motivated? Mind over matter
