⭐ 1,000+ beginners trained • 15+ years in Markham
Get Fit, Strong, and Confident with Beginner Kickboxing in Markham
Beginner Kickboxing in Markham
Get 3 FREE kickboxing classes. No experience required.
⭐ 1,000+ beginners trained • 15+ years in Markham
Real Training. Real Coaching. Real Results.
✔ Coach-led beginner classes
✔ Modifications always available
✔ Supportive, no-judgment environment
Fight Fitness isn’t a gym where you show up and hope for results.
Every session is led by a coach who actually coaches—correcting form, pushing when needed, and scaling when appropriate. You train with structure, intention, and accountability from day one.
Just real training, done the right way.
OUR SIGNATURE GROUP CLASSES
Signature Classes
FIGHT:
Train like a fighter—without needing to be one.
Our FIGHT classes combine kickboxing, boxing, and MMA-inspired movements into a powerful full-body workout. Coaches teach proper technique so you feel confident, capable, and in control from day one.
This is where fitness meets grit.
FIGHT:
✔ Burn calories fast with kickboxing combos
✔ Learn real punches & kicks (beginner-safe)
✔ Stress relief that feels amazing
✔ Feel stronger and more confident each class
FIT (Functional Interval Training):
✔ Full-body strength & cardio in one workout
✔ Build lean muscle and boost metabolism
✔ Scalable for all fitness levels
✔ Never the same workout twice
FIT (Functional Interval Training):
Train for life—not just the workout.
FIT is functional strength and conditioning designed to make you stronger, more resilient, and better at everything you do—inside and outside the gym. Using dumbbells, kettlebells, and bodyweight, you’ll build real-world strength without unnecessary complexity.
Coaches guide every movement. Workouts scale to your level. Progress feels earned, not forced.
This is the foundation that supports everything else you do.
1,000+ Markham residents transformed since 2011
Carmen (North York, ON)
39-year old youth worker, dropped 2 dress sizes in only 6 weeks!
Saumiil (Markham, ON)
Sedentary project manager, lost 24.6 lbs in only 6 weeks!
Samantha (Unionville, ON)
26-year old UX designer dropped 6.3% body fat in just 6 weeks!
Results shown are not typical. Individual results may vary. Participants also followed nutrition and exercise programs.
I hadn’t worked out in years and was honestly nervous walking in. The intro session made me feel comfortable right away, and the coaches adjusted everything to my level. I never felt judged—just supported.
I had zero kickboxing experience and thought I’d be totally lost. The coaches broke everything down step by step, and by my first group class I felt confident instead of overwhelmed.
I’ve joined gyms before and stopped going after a few weeks. This felt different because I had real coaching and structure from day one. I actually looked forward to coming back
Why Markham Locals Rank Us #1
Fight Fitness is the top-reviewed kickboxing gym in Markham and the Greater Toronto Area (GTA), with 1000+ 5-star reviews across platforms like Google, ClassPass, Yelp, and WellnessLiving.
⭐⭐⭐⭐⭐
Voted the #1 fitness studio, boxing gym, martial arts school, and personal training centre four years in a row, Fight Fitness offers beginner-friendly programs in kickboxing, bootcamp, personal training, and youth martial arts. Known for its expert coaching, welcoming community, and real-world transformations, Fight Fitness has helped thousands of busy adults and families build strength, confidence, and healthy habits that last.
Your Simple Path to Getting Started
Start where you're comfortable. We'll guide the rest.
Option 1: Start with a Semi-Prive Intro (Recommended)
Learn the basics with a coach
Go at your own pace
Build confidence before group classes
Most first-timers choose this option.
Option 2: Jump Into a Group Class
Coach-led and beginner-friendly
Modifications always available
No experience required
We’ll still help you get oriented before class starts.
Short. Reassuring. No friction.
What Happens Next
1. Your First Session
Get moving, meet the coaches, experience the class.
2. Build Momentum (2–3 Classes)
Most people feel confident and comfortable after a few sessions — this is where things click.
3. No-Sweat Orientation
Sit down (no workout) to talk goals, ask questions, and see next-step options.
There’s no wrong way to start.
We’ll guide you, support you, and coach you every step of the way.
⭐ 1,000+ beginners trained • 15+ years in Markham
Join hundreds of busy Markham professionals who train here every week.
Lori (Markham , ON)
43-Year-Old Pharmacist Loses 20 lbs After Kids
Gen (Toronto, ON)
From Struggling to Thriving: Genevieve’s Inspiring 6 Week Challenge Transformation
Sarah (Richmond Hill, ON)
Remarkable Fitness Transformation: A Journey from Sciatica to Strength
Results shown are not typical. Individual results may vary. Participants also followed nutrition and exercise programs.
Claim Your 3 FREE Classes Today!
Spots fill fast during peak months
1 Semi-Private Personal Training Session
This private session will equip you with the basics of kickboxing so you’re ready to get the most out of our group classes. Our expert coaches will guide you every punch of the way no matter what your experience is. ($54 Value)
1 Semi-Private Personal Training Session
This private session will equip you with the basics of kickboxing so you’re ready to get the most out of our group classes. Our expert coaches will guide you every punch of the way no matter what your experience is. ($54 Value)
3 FREE Group Classes:
Get a taste of our FIGHT and FIIT classes and see why our members love the energy and camaraderie at Fight Fitness. ($120 Value)
3 FREE Group Classes:
Get a taste of our FIGHT and FIIT classes and see why our members love the energy and camaraderie at Fight Fitness. ($120 Value)
FREE Hand Wraps:
Protect your hands and enhance your performance with your very own pair of hand wraps. ($15 Value)
FREE Hand Wraps:
Protect your hands and enhance your performance with your very own pair of hand wraps. ($15 Value)
FREE Glove Rentals:
Gear up and feel like a pro with complimentary glove rentals for your sessions. ($20 Value)
FREE Glove Rentals:
Gear up and feel like a pro with complimentary glove rentals for your sessions. ($20 Value)
Claim Your 3 FREE Classes Today!
Spots fill fast during peak months
1 Semi-Private Personal Training Session
This private session will equip you with the basics of kickboxing so you’re ready to get the most out of our group classes. Our expert coaches will guide you every punch of the way no matter what your experience is. ($54 Value)
3 FREE Group Classes:
Get a taste of our FIGHT and FIIT classes and see why our members love the energy and camaraderie at Fight Fitness. ($120 Value)
FREE Hand Wraps:
Protect your hands and enhance your performance with your very own pair of hand wraps. ($15 Value)
FREE Glove Rentals:
Gear up and feel like a pro with complimentary glove rentals for your sessions. ($20 Value)
✔ Semi-Private Intro
✔ 3 Classes
✔ Wraps + Gloves
✔ Online Workouts
$200+ value
Today: $49.99
Kick-Start Your Kickboxing - Get 3 Class FREE
Start with a semi-private session. Bonuses Included.
1 Semi-Private Session + 3 Group Classes + Wraps + Gloves ($177 Value)
1000+ ⭐⭐⭐⭐⭐Reviews & 15+ Years in business
First-Time Kickboxing FAQ
Am I too out of shape to start?
No. Most members start feeling out of shape. Classes are built for beginners, and coaches provide modifications so you can go at your own pace.
What if I’ve never kickboxed before?
No experience is required. Coaches teach fundamentals, guide you through every round, and make sure you’re comfortable before increasing intensity.
Is this program beginner-friendly?
Yes. The Kickstart is specifically designed for first-timers. It builds skill and confidence before pushing intensity.
Do I need to be fit before joining?
No. Getting fit is the goal, not the requirement. You start where you are and improve from there.
Will I get hit or spar with people?
No. These are fitness-focused classes using bags and drills. There is no fighting or contact sparring in regular classes.
What should I bring to my first class?
Workout clothes, a water bottle, and a willingness to try. Gloves and wraps are provided during your intro.
How quickly will I see results?
Most members feel more energy and confidence within 2–3 weeks. Visible fat-loss results typically follow with consistent attendance.
How often should I train to see progress?
2–3 classes per week is enough for noticeable progress. Consistency beats intensity.
Is this more cardio or strength?
Both. Kickboxing rounds build cardio and endurance, while FIT sessions develop strength and muscle tone.
Are classes mostly men or women?
The membership base is balanced. Many busy professionals and parents train here. Beginners are the norm.
How long are classes?
Most classes run 45–60 minutes, structured and coach-led from warm-up to finish.
Can I do this if I have injuries?
Yes, in most cases. Coaches provide modifications. Members with past knee, back, or shoulder issues train successfully.
Is there a long-term contract?
No long-term commitment is required to start. The Kickstart is a short intro to see if it fits you.
What happens after my 3 classes?
If you enjoy it, coaches walk you through membership options that match your goals and schedule. No pressure.
How do I get started?
Book your first session, show up, and follow the coaching. Everything else is guided.
Members
Contact us today!
Disclaimer: Results shown are from actual clients but are not typical. Individual results will vary based on individual effort, adherence to program, nutrition, genetics, and other factors. Fight Fitness makes no guarantee of specific results. Consult your physician before beginning any exercise program.
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