From Zero to Marathon: How Coach Rachelle Helped Chris Ho Transform His Health & Fitness in Under a Year

When it comes to life-changing transformations, Coach Rachelle has a proven track record — and Chris' story is proof.

In January 2024, Chris and his wife took the leap and started training with Coach Rachelle. Neither knew just how much could change in less than a year. Fast-forward 10 months, and the results speak for themselves:

• Weight Loss: Chris dropped from 178 lbs to 154 lbs — a remarkable 24-pound transformation.

• Endurance Achievement: Ran a sub-4-hour marathon, starting with no running experience at all.

• Strength Milestones: Hit personal bests across all major lifts.

• Lifestyle Transformation: Feels younger, more energetic, and happier than ever.

This isn’t just about the numbers on the scale or crossing a finish line. Chris’s journey proves that with the right guidance, structured training, and a coach who believes in you, it’s possible to break past limits and build a healthier, stronger version of yourself.

Coach Rachelle doesn’t just design workouts — she inspires confidence, provides accountability, and celebrates every win. Whether your goal is to run your first race, lift heavier than ever, or simply feel better in your own skin, she’s the coach who can get you there.

Ready to start your own transformation?
Join our community today and see what you’re truly capable of.