Ashley Teny

πŸ† Fighter of the Month: Ashley Teny – A Journey of Growth and Grit πŸ†

May 07, 2025β€’2 min read

At Fight Fitness, we don’t just celebrate physical transformations β€” we celebrate the mindset, discipline, and heart that our #FIGHTFAM brings to every class, every rep, and every challenge. That’s why each month, we spotlight a member who exemplifies what it means to be a fighter:

🀝 Follows through with commitments
🚫 Refuses to make excuses
🌱 Chooses growth over bad habits
βœ‹ Stays consistent and honest
πŸ˜‡ Trusts the process

This month, we're proud to shine the spotlight on Ashley Teny, a dedicated behavior therapist and our newest Fighter of the Month!


πŸ”₯ Before the Fight

Before joining Fight Fitness less than a year ago, Ashley struggled with consistency in her health and fitness journey. Without a solid structure or community, staying motivated long-term felt like an uphill battle. Like many of us, she wanted change but needed the right environment to make it happen.


πŸ’ͺ The Transformation

Since joining, Ashley has experienced incredible results. She’s dropped from wearing XL/1X to medium and large clothing, feels lighter, and has noticed significantly less bloating and inflammation. Not only has her body changed β€” her sleep, mental clarity, and confidence have all soared. No more brain fog. No more cravings. Just a powerful sense of control and well-being.


πŸ₯Š Favorite Class

While Ashley enjoys kickboxing and FIIT, it’s the Saturday 8 AM PADS class that’s stolen her heart. Holding pads and learning defensive techniques has opened a new chapter in her fitness journey. "I didn’t realize how much I would love it," she shares. "Thank you for introducing it!"


πŸ’‘ Advice for New Fighters

Ashley encourages anyone starting out to embrace the journey with a growth mindset.

β€œAllow yourself to explore and expand your potential, and you'll discover just how capable you are of achieving things you once thought were impossible.”


🧠 Words to Live By

Her go-to mantra?
β€œYour body can stand almost anything. It’s your mind that you have to convince.”


πŸ’₯ Ashley, your story is proof that when you trust the process and show up for yourself, the transformation is inevitable. Your commitment, resilience, and positivity inspire us all.

#FIGHTFAM β€” let’s show Ashley some love below! πŸ‘πŸ‘‡

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