Metabolic Blast – Fight Inspired Interval Training | Home workout no equipment needed

🐉 Dragon of the Month 🐉 – Rachel Logan

Fight Fitness Helps Support Humanitarian Efforts in the Ukraine with Donation to the Canadian Red Cross

🏆 FIGHTER OF THE MONTH 🏆 Shamsha Kanji

Joy Cristobal – New Coach of Fight Fitness

Boxing Belly Fat Blaster – 45 min Workout

Total Body Burner – Fight Inspired Interval Training (45 min workout)

Medicine Ball Full Body Burner (45 Min Workout)

Dragon of the Month – Chris Ching

Fighter of the Month – Monica Kim